There is a lot to worry about these days: navigating relationships, money, jobs, global tragedies, societal injustices and oppression, corruption, political uncertainty and unrest, academics, social situations, world events, and the future in general. It’s no wonder so many of us are struggling with persistent stress, dread, and anxiety. This may be causing you to be feeling constantly tense and on-edge, have difficulty concentrating, be unable to make decisions, avoid events with others present, constantly worry that others view you negatively or that the worst will happen, or experience physical discomfort like nausea, shaking/trembling, heart palpitations, headaches, and more. On top of that, there are different types of anxiety, from generalized anxiety disorder, to social anxiety, to existential anxiety, to specific fears and phobias, and more.

If constant worry is plaguing your life, I would love to help.

If you’re ready to take the next step, contact me to set up a free 15-minute phone consultation call.

My other areas of specialty include:

• LGBTQIA+

• Highly Sensitive People

• Body Image & Eating Concerns

• Religious Trauma

• Depression

• Trauma